Move better. Recover stronger. Return to what matters.
Physiotherapy at HES Collaborative Health provides individualized assessment and treatment to help reduce pain, restore movement and function, recover from injury, and support a safe return to work, sport, and everyday activities.
Physiotherapy built around your movement, function, and goals.
Physiotherapy begins with understanding how pain, injury, or changes in movement are affecting your daily life. Your physiotherapist will assess your mobility, strength, function, and other factors relevant to your condition and goals.
Your treatment plan may combine hands-on care, therapeutic exercise, education, movement retraining, and other evidence-informed approaches. Treatment is adjusted over time according to your progress and individual needs.
Physiotherapy may help with a wide range of injuries and movement concerns.
- Neck and back pain
- Shoulder, elbow, wrist, and hand conditions
- Hip, knee, ankle, and foot conditions
- Muscle, tendon, ligament, and joint injuries
- Sports and overuse injuries
- Motor vehicle accident injuries
- Workplace injuries
- Post-surgical rehabilitation
- Reduced strength, mobility, or flexibility
- Balance and mobility concerns
- Headaches associated with musculoskeletal conditions
- Vestibular and dizziness-related conditions
- Concussion rehabilitation
- Pelvic health concerns
- Lymphedema and swelling management
Care designed to restore movement and support recovery.
Manual Therapy
Hands-on techniques may be used to address joint mobility, soft-tissue restrictions, pain, and movement limitations.
Therapeutic Exercise
Individualized exercises may be prescribed to improve strength, mobility, flexibility, balance, coordination, and functional capacity.
Movement & Functional Rehabilitation
Treatment can focus on restoring the movements and physical abilities required for everyday activities, work, recreation, or sport.
Education & Self-management
Your physiotherapist can help you understand your condition and provide strategies, exercises, and guidance to support recovery outside the clinic.
Technology to complement hands-on care and active rehabilitation.
When clinically appropriate, physiotherapy treatment at HES Collaborative Health may incorporate specialized equipment and therapeutic technologies as part of an individualized treatment plan.
Electrotherapy & Therapeutic Ultrasound Hes
is equipped with ITO EU-921 combination systems, allowing physiotherapists to incorporate therapeutic electrotherapy and ultrasound when appropriate as part of treatment and rehabilitation.
Storz Medical Shockwave Therapy Hes
offers shockwave therapy using the STORZ Medical MASTERPULS MP200. When clinically appropriate, shockwave therapy may be incorporated into physiotherapy care for selected musculoskeletal and soft-tissue conditions.
Therapeutic Exercise & Functional Rehabilitation Equipment Hes
is equipped to support progressive exercise and functional rehabilitation using resistance equipment, free weights, exercise balls, balance equipment, wobble and rocker boards, and other rehabilitation tools.
Specialized physiotherapy for more complex needs.
Depending on your condition and the training of your treating physiotherapist, specialized physiotherapy services may be available as part of your care.
Dry Needling / Intramuscular Stimulation (ims)
Dry needling and IMS may be used by appropriately trained physiotherapists to address neuromuscular and myofascial contributors to pain, muscle tension, and movement dysfunction.
Pelvic Health / Pelvic Floor Physiotherapy
Specialized pelvic health physiotherapy can address pelvic floor and related concerns. When clinically indicated, assessment and treatment may include intrapelvic techniques performed by a physiotherapist with the appropriate training and with informed patient consent.
Vestibular Rehabilitation & Concussion Management
Specialized assessment and rehabilitation may help people experiencing dizziness, balance difficulties, vestibular dysfunction, or persistent symptoms following a concussion.
Complete Decongestive Therapy (cdt) / Lymphedema Management
For patients experiencing lymphedema or related swelling, appropriately trained physiotherapists may provide specialized management that can include Complete Decongestive Therapy.
Mckenzie Method / Mechanical Diagnosis And Therapy (mdt)
Physiotherapists with training in the McKenzie Method may use Mechanical Diagnosis and Therapy as a structured approach to assessing and managing certain musculoskeletal conditions involving the spine and extremities.
Expertise that reflects continued professional development.
Physiotherapists at HES Collaborative Health may bring additional postgraduate training, certifications, and professional credentials to their practice. Specific qualifications will be identified on each practitioner’s profile.
Fcampt
Fellowship with the Canadian Academy of Manipulative Physiotherapy represents advanced postgraduate education in orthopaedic manual and manipulative physiotherapy.
Sport Physiotherapy Canada (spc)
Physiotherapists may hold credentials through Sport Physiotherapy Canada reflecting advanced education and experience related to sport injury assessment, rehabilitation, and return to activity.
Specialized Certifications
Additional postgraduate training may include areas such as dry needling and IMS, pelvic health physiotherapy, vestibular and concussion rehabilitation, the McKenzie Method (MDT), and Complete Decongestive Therapy for lymphedema management.
Your rehabilitation starts with understanding how you move.
Assessment
Your physiotherapist will discuss your symptoms, health and injury history, functional limitations, and goals, followed by a physical assessment appropriate to your condition.
Individualized Treatment
Your treatment plan is developed according to the findings of your assessment and may combine hands-on treatment, exercise, education, and other appropriate physiotherapy approaches.
Active Rehabilitation
As you progress, treatment can increasingly focus on restoring strength, mobility, confidence, and the physical abilities needed for your daily activities.
Progressive Care
Your progress is reassessed over time and your treatment plan is modified as your needs and abilities change.
Physiotherapy as part of connected care.
At HES Collaborative Health, physiotherapy can be provided independently or, when appropriate, alongside other services within the clinic.
A collaborative approach can help address different aspects of pain, movement, recovery, and function while keeping your individual goals at the centre of your care.
Ready to move forward with your recovery?
Book a physiotherapy appointment at HES Collaborative Health for individualized assessment, treatment, and rehabilitation.